| me before a social situation: | they're gonna hate me they'll think i'm annoying they are going to judge me i am going to fuck this up so bad they'll never wanna speak to me again i am a terrible person this will go terribly |
| me during a social situation: | huh this isn't that bad |
| me after a social situation: | they hated me they thought i was annoying they were judging me i fucked that up so bad they never wanna speak to me again i am a terrible person that went terribly |